Gypsum Fitness

Work hard and trust the process! Join us at one or more of our 20+ weekly fitness classes at the Gypsum Rec Center. Fitness classes are included with Gypsum memberships or $12 for drop-in. Remember arrive 5-10 minutes before the start of class so class can start promptly. Not sure about coming in? Get to know our class instructors and personal trainers below.
HELPFUL LINKS:
- Personal Training Rates
We want you to reach your goals! With the right trainer, you leave the impossible behind. Set your goals, then set your sights on results and living your version of healthy and happy! All of our personal trainers are certified professionals with extensive backgrounds in the fitness industry.
Contact our Facility Supervisor or speak with the front desk to learn more and sign up.
- 1 Session: $55 members/$65 non-members
- 4 Sessions: $200 members/$240 non-members
- 8 Session: $360 members/ $440 non-members
- 12 Sessions: $480 members/$600 non-members
- 24 Sessions: $840 members/$1080 non-members
*Older Adults (60+) receive 15% off the above rates
- Nutrition Coaching RatesOne on One Session with a Certified Nutrition Coach
Our Nutrition Coach is a firm believer that there can be a balance between feeling good about yourself and still enjoying what you eat. Sign up for one-on-one sessions with our National Association of Sports Medicine Certified Nutrition Coach for support through the journey of overall wellness. Sessions will cover topics such as:
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- Burning fat, gaining muscle, and athletic optimization through nutrition
- Finding macro and micro nutrient needs and how to adhere to that diet
- Tips, tricks, and guides to healthy eating
- How to avoid setbacks in a diet
Contact our Facility Supervisor or speak with the front desk to learn more and sign up.
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- 1 Session: $55 members/$65 non-members
- 4 Sessions: $200 members/$240 non-members
- 8 Session: $360 members/$440 non-members
- 12 Sessions: $480 members/$600 non-members
- 24 Sessions: $840 members/$1080 non-members
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Personal Trainers

I graduated from the University of Northern Colorado with a bachelors in Sports and Exercise Science. I have been training and teaching fitness classes since 2016. My goal is to help others enjoy moving and working out as much as I do. I love seeing what the body is capable of and building strength to make day to day activities easier.
COMMUNITY REVIEW:
“I have trained with Shila for over 3 years. She spent time teaching me how to work out and built up my confidence so I could work out by myself. My core strength continues to become stronger along with all my muscles. As I get older it is more and more important to keep my muscles strong. I train at the rec center usually 5 days a week. It is my second home. Everyone is so kind and I always have a smile on when I am there. I would recommend Shila for training you. She is super knowledgeable and good at what she does. She is a good listener and very kind. I am very blessed to get to work out with Shila." -Karen

Fitness Class Instructors


I graduated from the University of Northern Colorado with a bachelors in Sports and Exercise Science. I have been training and teaching fitness classes since 2016. My goal is to help others enjoy moving and working out as much as I do. I love seeing what the body is capable of and building strength to make day to day activities easier.
COMMUNITY REVIEW:
“I have trained with Shila for over 3 years. She spent time teaching me how to work out and built up my confidence so I could work out by myself. My core strength continues to become stronger along with all my muscles. As I get older it is more and more important to keep my muscles strong. I train at the rec center usually 5 days a week. It is my second home. Everyone is so kind and I always have a smile on when I am there. I would recommend Shila for training you. She is super knowledgeable and good at what she does. She is a good listener and very kind. I am very blessed to get to work out with Shila." -Karen












