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Can I Participate?

We offer a variety of fitness classes and special programs for seniors living in Eagle County. The Gypsum Rec Center is certified as a Silver Sneakers gym! Speak with our front desk to see if you qualify.

Helpful Links:

Printable Fitness Calendar – Gypsum

Gypsum Rec Center Fitness Class Descriptions

  • Yoga / Gentle Yoga

    Good for the mind, body and soul, this stress-reliever will help you gain improved body awareness and flexibility through the yoga tradition. Take the class to tone your muscles or as a compliment to your normal exercise routine.

  • Water Aerobics

    Exercising in the water is a challenging, yet fun workout that is easy on the joints! Come and let use the resistance of the water and power to your cardio workout!

  • Zumba

    Zumba® combines Latin and international music with a fun and effective workout system which involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and martial arts.

  • 3-2-1

    Fun, low-intensity class for all ages. Includes 3 minutes of cardio on the stops or on the floor, 2 minutes of strength exercises, and 1 minute of abdominal work.

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