Be proactive about you and your family’s health.
These workshops are fun and provide learning opportunities to help you in your quest for a healthy/happy life!
- Zen & PaintingMay 1 | Gypsum Rec Center
Mountain Rec Yogi Kimber will lead 30 minutes of meditation, relaxation, and light yoga to start off your Saturday morning. After the yoga practice our craft enthusiast Sarah, will lead you through a painting session. Canvases, paint, and brushes will be provided. Anyone ages 13 and up are welcome to join! Cost is $18 to cover supplies.