Be proactive about you and your family’s health.

These workshops are fun and provide learning opportunities to help you in your quest for a healthy/happy life!

Current Offerings

  • Conscious ParentingNov 14 & 21 @Gypsum Rec Center

    Parenting through connection is simply a different perspective on your relationship with your child. Parents in our culture are busy, rushed, stressed, and often distracted. Many parents feel lonely in their struggles, and it is hard to know what to do. The parenting style we fall back on is usually based on the way we were parented.

    This two-part workshop will offer an examination of your perspective, establish clear goals of the kind of parent you want to be, and provide much-needed support in this especially isolating time. The tools provided can also help teachers, childcare providers, and even babysitters.

    Childcare may be provided for an additional $5/child. Please contact Anna Englehart at aenglehart@mountainrec.org 

    Dates: Nov 14 & 21 (Saturdays) 9am-10:30am
    Location: Gypsum Rec Center
    Ages: 15+
    Price: $40

    Register Here

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